Inzichten en inspiratie voor een natuurlijker leven
Hoe maak je eikelkoffie
Er was een tijd waarin we… eikels aten. Misschien heb je er nog nooit over gehoord, maar eikels, die knapperige noten van de eik die je in de herfst op de grond vindt, kunnen worden omgetoverd tot een uniek koffiesoort: eikelkoffie! Hoewel eikels tegenwoordig vooral met herfstwandelingen worden geassocieerd, waren ze ooit...
Stand Up For your Health
“Writing and travel broaden your ass if not your mind, and I like to write standing up.” Ernest Hemingway Chairs are dangerous? We are so used to being seated...
Inspiring People and Rewilding. #1 Ana Moreno, a Visionary Author’s 8 wild ways
Today we are launching a different kind of blog post. We are asking people whom we find inspirational to share with us their “rewilding” experiences and tell us how they put the...
Unleash the Explorer Inside You!
It’s that time of the year where we all get inspired by the good weather, and start thinking about how to spend some time outdoors. Need some inspiration? Become an explorer!...
Medicinal Plants, Your Path to Freedom
What is the first thing we do when we need something in this day and age? We go to a shop and buy it to instantly satisfy our needs: The biggest difficulty is in finding a...
Breakfast Without Bread? Five tasty ideas …
As a child, I never questioned my morning sandwich with cheese and a glass of milk. But when I started to study hunter-gatherer societies, it became clear to me that breakfast...
Spring For the Good Stuff
"I don’t know what to drink". That statement is being heard more and more these days. It is even more astonishing when those same people tell us, “I just don’t like water …...
Try the No-Electronics Diet!
Don’t be afraid, it’s not a punishment. See it as a gift to yourself and your loved ones. As you might know, we started our rewilding drum business a couple of months ago, and...
Good for your tribe, good for you
We are living in a big city where everything is available 24/7; our kids play tennis and football and every Wednesday; they go to the piano class; my husband plays golf and I go...
Why you Should Eat “Sunlight”
“Eat more sunlight”. Oh boy, not again, not another promising ‘sunlight” diet, please! Good, we got your attention, but don’t be afraid, it’s not what you think. It’s not all...
Take off your shoes
I can still hear the voice of my mother and my dear grandmother imploring us to put on our shoes or slippers. "Girl, you're going catch a cold!” Because of these ever-repeated...
The History of Rewilding Drum
Our first-ever overseas adventure in June, 1998, was a horse-packing trip in the Wilmore Wilderness of Alberta Canada, guided by horse-packing legend Tom Vinson. We instinctively...