by Bert Poffe | okt 1, 2015 | Voeding
When you feel you are ready to recover your natural, wild, free state, a good place to start is cleaning up your diet. Just as you wouldn’t feed a horse steak, you wouldn’t give plastic food to a human. Why is it these days, our stomach looks more like a landfill than...
by Bert Poffe | jul 5, 2015 | Voeding
As a child, I never questioned my morning sandwich with cheese and a glass of milk. But when I started to study hunter-gatherer societies, it became clear to me that breakfast was something relatively new in human evolution. Hunter-gatherers first went for food...
