Inzichten en inspiratie voor een natuurlijker leven
ALONE – liever en beter TOGETHER
Alone toont niet alleen survival, maar de essentie van mens-zijn: we zijn gemaakt voor verbinding. Een reflectie over bushcraft, kwetsbaarheid en waarom we sterker staan wanneer we samen leven en delen.
Want to Sleep Better? Synchronize with Nature (Part I)
Today it is customary to go to Mr. Google to consult his opinion on any matter. Even if that matter is related to health, more and more people are tempted to check the internet...
Is Rewilding Possible in a Big City? Kiki Reports from Madrid
This blogpost is entirely about rewilding in my beloved Madrid, a city that has seen me grow up. The distance between us, created by moving over to Belgium many years ago, allows...
Inspiring People and Rewilding: #4 Robert Seven Crows and His 8 Wild Ways
Back in 1999, while discovering Québec, Canada, we visited a place called Dao8eoli Tsonontwan, near Québec city, managed by Regent Sioui, a Huron elder of the Bear clan. By...
Buying a Bow: The Next Step of My Rewilding Process
Those who have never played with a self-made bow when they were kids, raise your hands. I’m thinking there won’t be many of you. A bow has something magic – it’s powerful,...
Sun Protection for Your Skin from DIY Plant-based Products
In my last blog post, I talked about how to protect your skin from the sun naturally without resorting to creams. Today, I will delve into this subject deeper with recipes for...
Sun: Instructions for Use (Part 1)
I was born in the Mediterranean, and spent every summer of my childhood playing on the Spanish beach. In my memories, it was paradise. I have no memories whatsoever of having to...
Using Elderberry Blossoms PLUS 5 Sure-Smile Summer Recipes
If someone asked me what summer smells like, I would probably answer: elderflowers! Its distinctive sweet, vanilla flavour announces the imminent arrival of summer, and you can...
My Ideal Workout Regime
For many of us, the summer months are moments where we like to plan an adventurous challenge, be it climbing a mountain top, doing a long-distance backpacking, canoeing or...
What’s in Your Closet?
For many of us, it’s that time of year when we start reorganizing our clothes closet, trading sweaters and scarves for light and breeze clothes and moonboots for flip-flops. This...
3 Mistakes that Prevent You from Losing Weight
We enter that time of year when all kinds of miracle diets and magic products are offered you to get that body “beach-ready,” by allowing you to lose weight while you sleep. As...
10 Ways to Boost your Energy
If you experience any of these scenarios on a daily basis: You cannot even imagine starting the day without a cup (or more) of coffee> You spend the day pecking sweets...
It’s Time to Harvest Birch Sap! Taste This Heavenly Drink!
In less than two weeks, winter will officially be over. One of the first things coming to my mind when thinking about spring is getting back to barefoot running through the grass...
Do We Really Need Deodorant? The Pit of Truth Plus DIY Recipes
From the moment we start simplifying, we realize how light our lives feel once we get rid of the unnecessary: clothes, books, junk and more junk that does nothing but hinder us....
Are You a Comfort Junkie? Dare to Explore Your Discomfort Zone
When was the last time you got soaking wet and shivering, and had to drink something hot to get your body temperature to a normal level again? When was the last time you were...
You are not a Fragile Plastic Doll
This blogpost is dedicated to you, wild woman. Don’t look over your shoulder; that wild women is you. If your romantic partner is dying for a wild and free outdoor weekend,...