by Kiki Nárdiz | nov 29, 2016 | Herconnectie
In the first part of this article we saw the importance of a restful sleep for achieving optimal health, the benefits it brings, and what happens when this habit is not given the importance it deserves. I also explained how sleep problems began with the arrival of...
by Kiki Nárdiz | dec 10, 2015 | Beweging, Bushcraft, Herconnectie, Voeding
When reading the words “wild” and “rewilding,” many people automatically think of forests, lush nature, wild, remote and inhospitable places, caveman images and Tarzans. The word “wild” sometimes has a somewhat Hollywood-esque and even pejorative connotation:...
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