by Bert Poffe | 25 aug, 2016 | Beweging, Bushcraft, Herconnectie, Voeding
Those who have never played with a self-made bow when they were kids, raise your hands. I’m thinking there won’t be many of you. A bow has something magic – it’s powerful, beautiful and straight-forward. At the age of 47, some buy a Harley. I bought a beautiful...
by Kiki Nárdiz | 6 jul, 2016 | Herconnectie
In my last blog post, I talked about how to protect your skin from the sun naturally without resorting to creams. Today, I will delve into this subject deeper with recipes for do-it-yourself, plant-based products that can protect your skin against the harmful effects...
by Kiki Nárdiz | 23 jun, 2016 | Herconnectie, Voeding
I was born in the Mediterranean, and spent every summer of my childhood playing on the Spanish beach. In my memories, it was paradise. I have no memories whatsoever of having to “protect” myself “against” the sun by putting thick layers of sunscreen on my skin every...
by Kiki Nárdiz | 12 mei, 2016 | Beweging, Herconnectie
For many of us, it’s that time of year when we start reorganizing our clothes closet, trading sweaters and scarves for light and breeze clothes and moonboots for flip-flops. This moment seems to me like the perfect time to rethink the way we dress, not only from a...
by Kiki Nárdiz | 14 apr, 2016 | Herconnectie, Voeding
If you experience any of these scenarios on a daily basis: You cannot even imagine starting the day without a cup (or more) of coffee> You spend the day pecking sweets and salty snacks or whatever is in your reach. You need your dose of sugar in the morning...
by Kiki Nárdiz | 17 mrt, 2016 | Bushcraft, Herconnectie, Voeding
In less than two weeks, winter will officially be over. One of the first things coming to my mind when thinking about spring is getting back to barefoot running through the grass as soon as possible! Spring also means the return of the bees and getting overwhelmed by...