Inzichten en inspiratie voor een natuurlijker leven
Fysiek voorbereid op avontuur
Avonturen en expedities, ze doen me gezond, sterk, vrij en blij voelen. Ja, het is mijn passie. Elk nieuw project zie ik als een goede extra motivatie om zowel fysiek als mentaal de puntjes op de "i" te zetten. Ook wanneer er even geen avontuur in de spreekwoordelijke schuif ligt te wachten, wil ik toch altijd stand by fit zijn voor moest...
What’s in Your Closet?
For many of us, it’s that time of year when we start reorganizing our clothes closet, trading sweaters and scarves for light and breeze clothes and moonboots for flip-flops. This...
3 Mistakes that Prevent You from Losing Weight
We enter that time of year when all kinds of miracle diets and magic products are offered you to get that body “beach-ready,” by allowing you to lose weight while you sleep. As...
10 Ways to Boost your Energy
If you experience any of these scenarios on a daily basis: You cannot even imagine starting the day without a cup (or more) of coffee> You spend the day pecking sweets...
It’s Time to Harvest Birch Sap! Taste This Heavenly Drink!
In less than two weeks, winter will officially be over. One of the first things coming to my mind when thinking about spring is getting back to barefoot running through the grass...
Do We Really Need Deodorant? The Pit of Truth Plus DIY Recipes
From the moment we start simplifying, we realize how light our lives feel once we get rid of the unnecessary: clothes, books, junk and more junk that does nothing but hinder us....
Are You a Comfort Junkie? Dare to Explore Your Discomfort Zone
When was the last time you got soaking wet and shivering, and had to drink something hot to get your body temperature to a normal level again? When was the last time you were...
You are not a Fragile Plastic Doll
This blogpost is dedicated to you, wild woman. Don’t look over your shoulder; that wild women is you. If your romantic partner is dying for a wild and free outdoor weekend,...
Are You Actually Hungry? Listening Carefully to Your Stomach
By Cindy Kleh, Guest Blogger It’s that time of year when you pledge to try to live a healthier lifestyle. Since much of your health is determined by the quality and quantity of...
Inspiring People and Rewilding: #3 Sergio Fernández and his 8 Wild Ways
We want to start 2016 with a special guest in this section, where we ask people whom we find inspirational to share with us their “rewilding” experiences and tell us how they put...
10 Ways to Rewild at Home
When reading the words “wild” and “rewilding,” many people automatically think of forests, lush nature, wild, remote and inhospitable places, caveman images and Tarzans. The word...
Inspiring People and Rewilding: #2 Mina van Brunschot, a Movement Expert’s 8 Wild Ways
As you know, this is a different kind of blog post. We are asking people whom we find inspirational to share with us their “rewilding” experiences and tell us how they put the...
Your Inner Drum is Calling … PICK UP!
One day, a tragic event changed my life. I’ll spare you the details, but what I want you to know is: there is no need to wait until life kicks you to make life-changing...
The Superfood Plantain. Immune-System Strengthener, Antioxidant and FREE!
The kingdom of plants never stops amazing me! Every day I am more convinced of the absolute need for us all to learn more about plants in an effort to solve our various health...
Discovering your Own Wild. Testimonial by Rewilding Day Participant
On October the 4th, we held our first one-day workshop in Belgium entitled Rewilding Day, helping a group of people of different walks of life, to start their rewilding process...
Know your Enemy
When you feel you are ready to recover your natural, wild, free state, a good place to start is cleaning up your diet. Just as you wouldn’t feed a horse steak, you wouldn’t give...