My Ideal Workout Regime

My Ideal Workout Regime

For many of us, the summer months are moments where we like to plan an adventurous challenge, be it climbing a mountain top, doing a long-distance backpacking, canoeing or kayaking trip, or you name it. Many of our rewilding drum followers ask me how I prepare myself...
Take off your shoes

Take off your shoes

I can still hear the voice of my mother and my dear grandmother imploring us to put on our shoes or slippers. “Girl, you’re going catch a cold!” Because of these ever-repeated messages engraved in my brain, it took quite a while after reading about the...